Eat to Beat Cancer™

Apple
Avocado
Black raspberries
Blackberries
Blueberries
Cactus Pear
Cantaloupe
Cherries
Clementines
Coconut
Cranberries
Currants
Grapefruit
Kiwi
Kumquat
Lemon
Lime
Lingonberry
Mandarin oranges
Mango
Nectarines
Orange
Papaya
Peach
Pears
Persimmon
Plums
Pomegranate
Pumpkin
Raspberries
Red grapes
Strawberries
Tangelos
Tangerines
Tomato

Basil
Black pepper
Cardamom
Cilantro
Cinnamon
Cloves
Galangal
Garlic
Ginger
Ginseng
Lavender
Licorice root
Mint
Nutmeg
Onion
Oregano
Parsley
Peppermint
Rosemary
Sage
Sesame seeds
Tarragon
Thyme
Turmeric

Artichoke
Arugula
Asparagus
Beets
Belgian endive
Bell pepper
Bok Choy
Broccoli
Brussel sprouts
Cabbage
Capers
Carrots
Cauliflower
Celery
Chard
Chicory
Chinese chives
Collard greens
Eggplant
Escarole
Fennel
Garlic
Green beans
Kale
Kohlrabi
Lettuce
Mustard greens
Olives
Onion
Parsnips
Peas
Pumpkin
Radishes
Salsify
Scallions
Shallots
Soybean Sprouts
Spinach
String Beans
Sweet potato
Thistle
Tomato
Turnip
Watercress
Winter squash
Zucchini

Cocoa powder
Honey
Maple syrup
Olive oil
Olive paste
Red wine vinegar
Sesame oil
Soy sauce
Squid ink
Tomato sauce
Vanilla extract
White wine vinegar

Anchovies
Cuttlefish
Flounder
Haddock
Halibut
Herring
Mackerel
Mussels
Oysters
Salmon
Sardines
Sea cucumber
Seaweed
Shrimp and Prawn
Squid
Squid ink
Trout
Tuna

Chicken dark meat
Goose (dark meat)
Turkey dark meat

Almonds
Broad bean
Cashews
Chestnut
Chickpeas
Edamame
Fava beans
Hazelnuts
Lentils
Lima beans
Miso
Natto
Peanuts
Pecans
Pine nuts
Pistachios
Sword jackbean
Tofu
Walnuts

Black rice
Brown rice
Fennel seed
Flaxseed
Oats
Poppy seed
Pumpkin seed
Quinoa
Sesame seeds
Sunflower seed
Wheat
Whole grains

Apple cider
Black tea
Carrot Juice
Cocoa powder
Coffee
Green tea
Miso
Orange juice
Red wine
Soy milk

Hard cheese (Gouda, Jarlsberg, Emmenthal, Edam)
Yoghurt

Chocolate
Cocoa powder
Honey
Maple syrup