Chicory & Grapefruit Green Smoothie
Serves 2, as a other course
Ingredients:
2 cups chicory leaves, packed (also known as curly endive)
1 red grapefruit
Up to 1 cup water, to taste
6-7 mint leaves
1 tbsp fresh parsley
1 tbsp fresh cilantro
1 tbsp mung bean sprouts or other sprouts (optional)
1 tsp fresh lemon juice
1 tsp apple butter
1/2 inch knob fresh ginger
Hemp seeds, as a garnish (optional)

Angio Foods Used
-
Grapefruit
-
Lemon
-
Cilantro
-
Ginger
-
Mint
-
Parsley
-
Chicory
Related Recipes
-
Tamari Tofu Stir-Fry with Rice Noodles
-
Cauliflower and Maitake Mushroom Stir-fry
-
Spicy Calamari with Lima Beans, Tomato, Black Olives, and Capers
-
Panko Popcorn Shrimp with Lemon Teriyaki Glaze
-
Chicken Lettuce Cups
-
Kale Caesar Slaw
-
Chai-inspired Fruit Salad
-
Spaghetti alla Bottarga
-
Sauteed Chicken Breast with Kale and Wild Mushrooms
-
Salad with Citrus Vinaigrette and Artichoke puree
-
Lemony Garlic Scape Spaghetti
Discussion