Contributor: Eat to Beat Cancer

Up to 10,000 natural mutations occur in our DNA every day, and most of them never turn into
disease. We are infected with 37,000 trillion bacteria in our bodies, but aren’t sick. Aging
weakens our systems, but an 80 year-old woman’s immune system can be powerful enough to
eradicate metastatic cancer. Why? Your body was designed to fight disease, and we have
radically underestimated how foods can be used to amplify this hidden power. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in this informative and practical guide, EAT TO BEAT DISEASE.

Readers are empowered by seeing the research for preventing, treating, and even reversing disease using foods. EAT TO BEAT DISEASE isn’t about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add that support the body’s defense systems, including:

• Red delicious and granny smith apples
• Plums
• Cinnamon
• Jasmine tea
• Red wine and beer
• Black Beans
• San Marzano tomatoes
• Olive oil
• Pacific oysters
• Cheeses like Jarlsberg, Camembert and Cheddar
• Sourdough bread

EAT TO BEAT DISEASE shows you how to integrate the foods you already love into any diet or
health plan to activate your body’s health defense systems —Angiogenesis, Regeneration, the
Microbiome, DNA Protection, and Immunity —to fight cancer, cardiovascular disease, diabetes,
neurodegenerative disease, autoimmune disease, and other debilitating conditions.

"An ode to one of life's greatest pleasures and a convincing case for a healthy appetite. This book
will entertain, educate, devour and then empower you. Dr. William Li teaches us that we have
radically underestimated our own power to transform and restore our health. This is a fascinating
story of the power of food, a reflection on what we mean by health, and practical tool with the
5x5x5 framework to make sure we are around to enjoy life's pleasures for as long as
possible.” ― Bono

“Dr. William Li is a healthcare pioneer… Dr. Li helps our readers thrive by unpacking
how the body’s own systems respond to what we eat. His book will give practical tips
for healthier living and empower readers with ways they can help their bodies fight
disease.” — Arianna Huffington, Founder and CEO, Thrive Global