Fruit
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Apple
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Avocado
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Black raspberries
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Blackberries
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Blueberries
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Cactus Pear
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Cantaloupe
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Cherries
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Clementines
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Coconut
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Cranberries
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Currants
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Grapefruit
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Kiwi
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Kumquat
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Lemon
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Lime
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Lingonberry
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Mandarin oranges
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Mango
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Nectarines
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Orange
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Papaya
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Peach
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Pears
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Persimmon
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Plums
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Pomegranate
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Pumpkin
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Raspberries
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Red grapes
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Strawberries
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Tangelos
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Tangerines
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Tomato
Herbs & Spices
Vegetables
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Artichoke
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Arugula
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Asparagus
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Beets
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Belgian endive
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Bell pepper
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Bok Choy
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Broccoli
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Brussel sprouts
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Cabbage
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Capers
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Carrots
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Cauliflower
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Celery
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Chard
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Chicory
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Chinese chives
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Collard greens
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Eggplant
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Escarole
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Fennel
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Garlic
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Green beans
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Kale
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Kohlrabi
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Lettuce
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Mustard greens
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Olives
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Onion
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Parsnips
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Peas
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Pumpkin
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Radishes
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Salsify
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Scallions
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Shallots
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Soybean Sprouts
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Spinach
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String Beans
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Sweet potato
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Thistle
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Tomato
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Turnip
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Watercress
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Winter squash
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Zucchini
Oils & Sauces & Condiments
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Cocoa powder
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Honey
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Maple syrup
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Olive oil
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Olive paste
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Red wine vinegar
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Sesame oil
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Soy sauce
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Squid ink
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Tomato sauce
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Vanilla extract
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White wine vinegar
Seafood
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Anchovies
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Cuttlefish
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Flounder
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Haddock
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Halibut
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Herring
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Mackerel
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Mussels
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Oysters
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Salmon
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Sardines
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Sea cucumber
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Seaweed
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Shrimp and Prawn
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Squid
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Squid ink
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Trout
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Tuna
Meat Products
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Chicken dark meat
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Goose (dark meat)
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Turkey dark meat
Legumes & Nuts & Beans
Grains & Seeds & Flours
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Black rice
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Brown rice
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Fennel seed
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Flaxseed
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Oats
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Poppy seed
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Pumpkin seed
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Quinoa
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Sesame seeds
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Sunflower seed
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Wheat
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Whole grains
Beverages & Soups
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Apple cider
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Black tea
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Carrot Juice
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Cocoa powder
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Coffee
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Green tea
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Miso
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Orange juice
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Red wine
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Soy milk
Dairy
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Hard cheese (Gouda
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Yoghurt
Sweets
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Chocolate
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Cocoa powder
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Honey
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Maple syrup